This week is mental health awareness week, and, hopefully, everyone is aware of just how important caring for your mental well-being is. Each year the Mental Health Foundation releases a ‘theme’ for the week, and this weeks’ is ‘movement’.
This week is mental health awareness week, and, hopefully, everyone is aware of just how important caring for your mental well-being is. Each year the Mental Health Foundation releases a ‘theme’ for the week, and this weeks’ is ‘movement’.